In 100 g (Grams) of Ostrich, tip trimmed, cooked there is 0.152 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Ostrich, tip trimmed, cooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Ostrich, tip trimmed, cooked

Ostrich, tip trimmed, cooked is a type of Poultry Products. The most significant nutrients in Ostrich, tip trimmed, cooked are listed below.

Water	68.51 g	68.51%
Energy (calorie)	145 kcal
Energy (joule)	606 kJ
Protein	28.49 g	28.49%
Total lipid (fat)	2.57 g	2.57%
Ash	0.83 g	0.83%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	2.79 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	251 mg	0.25%
Potassium, K	362 mg	0.36%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.85 mg
Copper, Cu	0.152 mg
Manganese, Mn	0.019 mg
Selenium, Se	37.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ostrich, tip trimmed, cooked